News for 'Vitamin D'

Disha Patani looks GORGEOUS!

Disha Patani looks GORGEOUS!

Rediff.com18 Oct 2021

Katrina soaks in the sun... Aahana goes for brunch... Mandira works out...

Fuel price rise could not have stoked March inflation: Experts

Fuel price rise could not have stoked March inflation: Experts

Rediff.com21 Apr 2022

This may come as a surprise to many. Retail price inflation in petrol was the lowest at 10.21 per cent in March since November 2020. In diesel, it scraped the bottom of the barrel at 5.19 per cent in the last month of 2021-22 since February 2020. Even liquefied petroleum gas (LPG) was at a nine-month low of 9.97 per cent in the month.

10 foods that will help you lose weight FASTER

10 foods that will help you lose weight FASTER

Rediff.com25 Jun 2019

People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.

What's Manushi reading?

What's Manushi reading?

Rediff.com23 Apr 2021

Adah fights corona...Arjun recovers from it...

12 Monthly Goals For a Healthy 2023

12 Monthly Goals For a Healthy 2023

Rediff.com14 Dec 2022

Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.

10 Millets To Include In Your Diet

10 Millets To Include In Your Diet

Rediff.com12 Apr 2022

Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

'Hang by your support system... We are almost there'

'Hang by your support system... We are almost there'

Rediff.com1 Jun 2021

Sanju remembers Nargis... What are Ranveer and Rohit doing together?

Don't miss: Which is the healthiest chutney?

Don't miss: Which is the healthiest chutney?

Rediff.com14 Dec 2017

It is not just taste, chutneys can act as a detox agent and soothe your tummy too!

Milind Soman's diet may surprise you

Milind Soman's diet may surprise you

Rediff.com25 May 2021

Everything that Milind Soman eats in a day.

Disha Patani looks GORGEOUS

Disha Patani looks GORGEOUS

Rediff.com8 Oct 2021

Farah wishes Gauri... Prithviraj promotes Bhramam...

5 foods that will help you fight obesity

5 foods that will help you fight obesity

Rediff.com26 Nov 2019

The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.

10 Ways To Keep Elderly Parents HEALTHY

10 Ways To Keep Elderly Parents HEALTHY

Rediff.com2 Jun 2022

Taking care of an elderly person in the family can be challenging. Here are some tips from Manali Sharma who works at the Aurum Senior and Assisted Living in Gurugram.

What should kids eat to fight COVID-19?

What should kids eat to fight COVID-19?

Rediff.com7 May 2021

Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?

Rediff.com27 Sep 2022

The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.

How to refuel your body after a workout

How to refuel your body after a workout

Rediff.com1 Nov 2017

Eating poorly may make you feel exhausted after a workout.

Do you smoke when you are stressed?

Do you smoke when you are stressed?

Rediff.com6 Jul 2017

'While there's no way to reverse the damage that smoking can cause your lungs, let's look at a quick way to fix some of the ill-effects of smoking,' says Luke Coutinho.

Monsoon: How To Protect Yourself From UTI

Monsoon: How To Protect Yourself From UTI

Rediff.com20 Jul 2022

If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.

ASK DR JAIN: How can I prevent hair loss?

ASK DR JAIN: How can I prevent hair loss?

Rediff.com9 Jul 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

8 Tips to Deal with Midnight Cravings

8 Tips to Deal with Midnight Cravings

Rediff.com25 Nov 2022

Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.

India's pharma cos hit by 'China-made disruptions'

India's pharma cos hit by 'China-made disruptions'

Rediff.com31 Mar 2022

With intermittent disruptions in the supply chain of raw materials from China, the Indian pharma industry has braced itself with bigger inventory. Even smaller drug makers are now carrying a month of buffer stock of key raw materials, said industry insiders. The lockdown in various Chinese provinces, including Shanghai, is likely to delay shipments by two weeks to a month, said domestic players. Shipments are critical for the Indian drug industry, which imports 70 per cent of its raw material from China.

9 reasons to eat watermelon

9 reasons to eat watermelon

Rediff.com20 Apr 2016

This sweet, thirst-quenching fruit will not only keep you hydrated but also reduce the chances of getting cancer.

10 SIGNS women shouldn't ignore

10 SIGNS women shouldn't ignore

Rediff.com27 May 2021

Don't ignore the little changes in your body. It could be an indication of an underlying health issue, warns gynaecologist Dr Archana Dhawan Bajaj.

10 tips to take care of your kidneys

10 tips to take care of your kidneys

Rediff.com24 Mar 2021

Reduce sodium in your diet. Stay away from processed foods and processed meats.

Weekend hacks: How to ferment vegetables at home

Weekend hacks: How to ferment vegetables at home

Rediff.com4 Apr 2020

It is cost effective, involves no cooking and is high on nutrition content.

Melania Trump says son Barron had Covid but is negative now

Melania Trump says son Barron had Covid but is negative now

Rediff.com15 Oct 2020

Sharing her experience, Melania said that she was very fortunate as her diagnosis came with minimal symptoms, though they hit her all at once and it seemed to be a roller coaster of symptoms in the days after.

Visit A Doc Frequently? Opt For OPD Cover

Visit A Doc Frequently? Opt For OPD Cover

Rediff.com19 Apr 2022

Most traditional health insurance plans didn't cover the cost of such treatments earlier, but several recently launched policies do offer such coverage -- some as a rider, and a few as standalone covers, points out Sarbajeet K Sen.

DEAR KOMAL: How to Break Bad Lockdown Habits?

DEAR KOMAL: How to Break Bad Lockdown Habits?

Rediff.com1 Dec 2021

Dietician Komal Jethmalani provides expert help.

Food for Before and After a Workout

Food for Before and After a Workout

Rediff.com30 Jun 2021

You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.

9 TIPS to Reduce Bloating

9 TIPS to Reduce Bloating

Rediff.com10 Aug 2021

When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.

9 best foods to eat when stressed

9 best foods to eat when stressed

Rediff.com2 Nov 2017

Yes! Chocolate is one of them.

Food nutrients: Are you getting enough?

Food nutrients: Are you getting enough?

Rediff.com6 Apr 2016

Here's how to refill the loss of important nutrients when you can't eat them.

10 tips to have a healthy baby in your 30s

10 tips to have a healthy baby in your 30s

Rediff.com5 Apr 2021

Gynecologist Dr Archana Dhawan Bajaj tells you how to have a safe and healthy pregnancy in your 30s.

The best way to GIFT yourself a HEALTHY 2021

The best way to GIFT yourself a HEALTHY 2021

Rediff.com3 Feb 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.

How I DEFEATED Cancer

How I DEFEATED Cancer

Rediff.com8 Nov 2022

'I have to take better care of myself.' 'I was lucky that the cancer was diagnosed at a very early stage.'

Feeling tired? 7 Healthy Tips

Feeling tired? 7 Healthy Tips

Rediff.com20 May 2021

Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.

5 nutrition-rich foods to include in your diet

5 nutrition-rich foods to include in your diet

Rediff.com30 Aug 2019

Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.

Mumbai doc couple collects unused Covid meds to help needy

Mumbai doc couple collects unused Covid meds to help needy

Rediff.com12 May 2021

"The idea came when one of the family members of our staff got infected from Covid and they needed medication. As you know the medicines can be expensive. At that time there were a few people who had recovered from Covid, so we decided to take their medicines and donate them," said Dr Raina.

Rectal bleeding reported in 5 Covid patients; 1 dead

Rectal bleeding reported in 5 Covid patients; 1 dead

Rediff.com29 Jun 2021

Five COVID-19 patients have suffered cytomegalovirus-related rectal bleeding at a leading private facility in New Delhi during the second wave of the pandemic, hospital authorities said on Tuesday and claimed it was being reported for the 'first time' in immunocompetent persons.

Breathlessness, eye problem, dementia among most common long Covid symptoms

Breathlessness, eye problem, dementia among most common long Covid symptoms

Rediff.com16 Apr 2022

Breathlessness, eye problems, muscle weakness, dementia, weight loss, concentration issues and disturbed sleep cycle have been commonly observed among people months after recovery from coronavirus infection, healthcare specialists said.